Dentists offer sedation dentistry services to help patients with dental anxiety or dental phobia. But what is dental anxiety? How does dental sedation help you deal with nervousness each time you visit a dentist?
Dental anxiety refers to the stress, fear, or panic a person feels when in a dental setting. Some people feel anxious just by thinking they have to see a dentist. There are many things that serve as a triggers such as needles.
It is normal to be anxious when getting any kind of treatment. However, it is different when your fear makes you avoid the dentist altogether. When you have dental anxiety or dental phobia, dental sedation might help. Of course, you will have to discuss your options first with your dentist.
Signs and Symptoms of Dental Anxiety
In learning ‘what is dental anxiety,’ you must first learn what to look for. It signs and symptoms include:
- Sweating profusely
- Palpitations or racing heartbeat
- Signs of panicking, crying or other signs of distress
- Fainting or low blood pressure
- Aggression/humor to hide anxiety
The most significant sign that someone has dental anxiety is the way they avoid dental appointments routinely. Even when it is a simple dental procedure, they still find it challenging to set foot in a dental clinic.
Causes of Dental Anxiety
Learning what is dental anxiety also involves understanding what might be the cause of it. Things that can cause a person to feel stressed when going to a dentist include:
- Past traumatic dental or hospital experiences
- Previous injury to the head and neck
- Mental illnesses such as depression, general anxiety, or PTSD
- Trust issues
- Fear of losing control
Knowing the particular cause serves as a step towards successfully managing your anxiety. Also, don’t hesitate to ask a dentist what specialty dental services they offer that can help deal with potential issues.
Taking Care of Your Oral Health
Dental anxiety may not seem to be a severe condition, but it can have serious implications. When you frequently avoid going to the dentist because of fear, it can result in severe dental disease. In turn, you will have to undergo more complicated treatments.
Not only that, but avoidance will also further feed the cause of your dental anxiety. Dental checkups, X-rays, and cleans are necessary to ensure your dental issues do not get worse. But if you avoid these precautionary measures, it’s your oral health that will suffer.
Anxiety Management Tips
Are you feeling nervous about visiting the dentist? A lot of people are just like you, so don’t worry about it too much. If you discuss your concerns with your dentist, they can help find ways of dealing with your concerns.
Besides sedation dentistry, you may try the following strategies to make your visit less stressful:
- Tell your dentist about your dental anxiety when making an appointment.
- Don’t be afraid to ask questions and communicate with your dentist if you ever feel uncomfortable.
- Use a signal to indicate when you want to take a break during any dental procedures.
- Distract yourself by wearing headphones and listening to music or audiobooks. In some clinics, you may even watch television or movies.
- Use a stress ball or any handheld object to keep your hands occupied.
- Try visualization techniques to keep your mind off the fact you are in a dental clinic.
Find the Right Dentist Today
It’s something that can ruin your pearly whites and bright smile if left unchecked. Know that you know what is dental anxiety, don’t let your fears stand in the way of getting the dental treatment you need. Get in touch with a reliable dental office in Pearland, TX today.